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Category Archives: Food

Fruit salad

13th May 202213th October 2022

Fruit Salad Recipe

This fruit salad recipe is my current favourite breakfast and features in my morning at least three days a week. I watched Nadiya Hussain making a version of this on TV one lazy weekend morning and I immediately headed to my fridge to replicate it.

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Turmeric latte

15th January 202215th October 2022

Turmeric Latte for skin healing

If you’ve not yet tried a turmeric latte, you’re missing out.

Turmeric has been used for thousands of years in traditional Eastern medicines because of its anti-inflammatory properties making it great for a skin-healing diet. Modern science is catching up with a number of studies researching the health benefits of curcumin, which is the key active ingredient in turmeric.

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Practical uses for coconut oil

13th January 202213th October 2022

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Cutting harsh chemicals and using coconut oil as a body moisturiser was the key thing that cleared my daughter’s eczema. And it turns out that my experience is not unique.

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Halloumi and red pepper salad

8th March 20216th November 2023

Halloumi red pepper salad

Halloumi cheese is so versatile. It softens, rather than melts, making it the perfect cheese for grilling, griddling or barbecuing.

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Chickpea, tomato and green bean salad

22nd June 20206th November 2023

This no-fuss salad can be tossed together in minutes. It’s perfect as a meal on its own or as a side dish. Leftovers are great for lunch the next day because the flavour intensifies the longer you leave it.

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Vanilla spiced smoothie

7th June 20206th November 2023

Bananas are great to include in your healthy skin diet because they’re a prebiotic. This means they’re food for your gut bugs helping to keep them happy and thriving.

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Spring frittata

27th May 20206th November 2023

Spring frittata

This frittata recipe is the perfect meal for any time of the day. A filling breakfast on its own or a healthy lunch served with a big green salad. It also makes a quick and easy weeknight dinner when you’re tired, hungry, and can’t be bothered to cook.

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Salmon lettuce wraps

11th May 20206th November 2023

Salmon Lettuce Wraps

We love duck lettuce wraps when we go out to eat. I wanted to recreate them at home with something that’s a bit easier and quicker to cook. I went for salmon lettuce wraps.

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